ACT Matrix
for Schools
The complete guide with free PDF download, examples, and step-by-step implementation for school-based behavior analysts.
Values
What is the ACT Matrix?
A simple visual framework from Acceptance and Commitment Training (ACT) that helps students organize their experiences around what matters most.
Unlike traditional behavior interventions that focus primarily on reducing problem behaviors, the ACT Matrix builds **psychological flexibility**—the ability to stay present with difficult experiences while choosing actions based on personal values.
Why it works
- Builds intrinsic motivation
- Increases student agency
- Improves emotional regulation
- Practical for all grade levels
School Usage
- Individual behavior plans
- Small group SEL
- Crisis de-escalation
- Teacher consultation
How to Use the Matrix
A step-by-step process for school implementation
Values Exploration
Help students identify what truly matters to them (e.g., being helpful, learning).
Identify Toward Moves
Explore actions that move students toward their values, even when challenging.
Recognize Away Moves
Identify behaviors that provide short-term relief but don't align with values.
Map Internal Experiences
Explore the thoughts and feelings that show up when moving toward or away.
Practice Daily Choices
Use the matrix as a guide for daily decisions in difficult moments.
Real School Examples
The "Math Struggle"
Value: Learning & Growing
Social Anxiety
Value: Friendship & Connection
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