Values-Based Framework

ACT Matrix
for Schools

The complete guide with free PDF download, examples, and step-by-step implementation for school-based behavior analysts.

See Examples
Away Moves
Avoiding • Acting Out
Toward Moves
Asking for help • Trying
"I can't" • Anxiety
Internal Barriers
Who matters? • Goals
Values
Student
Values

What is the ACT Matrix?

A simple visual framework from Acceptance and Commitment Training (ACT) that helps students organize their experiences around what matters most.

Unlike traditional behavior interventions that focus primarily on reducing problem behaviors, the ACT Matrix builds **psychological flexibility**—the ability to stay present with difficult experiences while choosing actions based on personal values.

Why it works

  • Builds intrinsic motivation
  • Increases student agency
  • Improves emotional regulation
  • Practical for all grade levels

School Usage

  • Individual behavior plans
  • Small group SEL
  • Crisis de-escalation
  • Teacher consultation

How to Use the Matrix

A step-by-step process for school implementation

1

Values Exploration

Help students identify what truly matters to them (e.g., being helpful, learning).

2

Identify Toward Moves

Explore actions that move students toward their values, even when challenging.

3

Recognize Away Moves

Identify behaviors that provide short-term relief but don't align with values.

4

Map Internal Experiences

Explore the thoughts and feelings that show up when moving toward or away.

5

Practice Daily Choices

Use the matrix as a guide for daily decisions in difficult moments.

Real School Examples

The "Math Struggle"

Value: Learning & Growing

Away: Skipping class, distracting others.
Toward: Asking for help, practicing problems.

Social Anxiety

Value: Friendship & Connection

Away: Eating lunch alone, staying quiet.
Toward: Joining a group, offering help.

Frequently Asked Questions

Common questions about using the ACT Matrix in schools

What is the ACT Matrix?

The ACT Matrix is a visual framework from Acceptance and Commitment Therapy that helps students identify their values and distinguish between values-aligned actions and avoidance behaviors.

Who can use this tool?

School counselors, BCBAs, special educators, social workers, and school psychologists working with students on goal setting, behavior change, and values exploration.

How do I introduce the Matrix to students?

Start with identifying a value that matters to them, then help them notice when their actions move toward or away from that value. Use simple examples from their daily life at school.

Is the download free?

Yes. The ACT Matrix guide, worksheets, and implementation materials are completely free for educators. No registration required.

Download the Resource Pack

Get instant access to printable worksheets, implementation guides, and real school examples.